Back in 2012 I spent nearly a year developing a chart to show suspension settings for various riders weight, and Carey Wofford and I spent a day at the national testing out various weight riders and getting bikes dialed in. I published this article in Chalkdust II, along with over 100 pages of other C14 tech data, and it is posted in the Tech Pages section on the COG site.
Anyway, attached is the article for setting the sag. This should give you a good baseline setting for how to get your suspension set up. I can't tell you the number of folks who bring me bikes that still have the factory settings on all the suspension components and are way out of balance.
Anyway, attached is the article for setting the sag. This should give you a good baseline setting for how to get your suspension set up. I can't tell you the number of folks who bring me bikes that still have the factory settings on all the suspension components and are way out of balance.